With comprehensive training in Structural Integration, Scar Tissue Therapy, Neuro Vascular Release, Craniosacral Therapy, Somatic Yoga and Movement Awareness, Meditation, Energy Medicine and Functional Medicine Health Coaching. I offer a holistic approach to healing that addresses body, mind and soul - in person and online. Learn more here.

I work with clients to develop sustainable, realistic wellness plans. Whether it's guiding someone through a fitness routine, offering lifestyle advice, or providing bodywork for tension relief, my mission is to empower individuals to take control of their health.

I believe that true wellness goes beyond just physical — it’s about fostering balance, self-awareness and clarity. My approach is rooted in creating personalized, client-centered plans that are both effective and nurturing.

Over the years, I’ve helped countless individuals recover from chronic pain, boost energy, move with ease and improve their overall health. It’s incredibly rewarding to see the lasting changes in clients’ lives. I am passionate about supporting others on their journeys to better health.

If you're ready to invest in your health and well-being, let's connect! Reach out today to start your journey!